by James | Nov 19, 2009 | Matcha Weight Loss
Dear Patients and Friends, I have worked with hundreds of people over the years who have shared their profound frustration in trying to lose weight and keep it off. Fad diets come and go and many are downright dangerous. I have distilled some simple but powerful...
by James | Oct 1, 2009 | Anxiety, BodyMind, Creativity, Increasing Energy, Inner Power, Longevity, Meditation
Who chooses where you put your attention? Does the media? Your TV? The brands and billboards we see around us? I am going to wager that we can all take control of where we put our attention and that choice is incredibly powerful. Will, when it is free, is the power to...
by James | Sep 9, 2009 | BodyMind, Inner Power
Please take 100% responsibility for your health…but a coach helps. Sounds simple doesn’t it? But how many of use TRULY take 100% responsibility for everything in our lives without at least a partial distribution of the blame? Your health? Yep…100%...
by James | Aug 29, 2009 | BodyMind, Inner Power
I want to share with you an understanding that I have been deeply focusing on in my life for the past few years. Recently many people coming in for healing at my clinic have been reporting that they are experiencing very rapid changes in their lives. I hear tales of...
by James | Aug 25, 2009 | Uncategorized
A young Native American with a notoriously bad attitude was once taken into the desert by a wisdom teacher who would soon become his mentor. This wise old medicine woman could see that the young man was falling into the abyss of drug abuse, self hatred and self...
by James | Aug 19, 2009 | Anxiety, BodyMind, Creativity, Meditation
Thoughts run through the mind, all the time. Consider observing them, as they arise. Watch your mind, and see how some thoughts are benefiting you, and how some are doing you harm. For example, a negative thought can immediately cause stress hormones to be released...
by James | Jul 21, 2009 | Matcha Recipes
Quick Summer Recipe: Organic Matcha Lemonade 1. Whisk up 4-5 grams of Living Qi organic matcha into 5 cups warm water. 2. Add organic agave syrup or organic stevia and sweeten to taste. 3. Pack a pitcher with ice. 4. Add the sweetened matcha to the...
by James | Jul 17, 2009 | Matcha Vs. Coffee
Numerous doctors around the world have been recommending green tea as a substitute for coffee. In fact for years now I have done the same, but when I found out about matcha green tea and started the Living Qi Company I got really excited about people substituting...
by James | Jul 9, 2009 | Anxiety, BodyMind, Increasing Energy
Increasing energy and vitality is much more than just drinking a caffeinated and sugar filled drink when you are tired. To increase energy effectively, in a way that lasts, it is important to take an integrated approach. These 7 actions can quickly increase your...
by James | Jun 3, 2009 | BodyMind
There are numerous health benefits of matcha green tea. When you drink matcha alpha brain waves increase. Living Qi sources and provides very high quality organic matcha from Japan. Research indicates that after consuming matcha tea, the brain exhibits numerous alpha...
