by James | Mar 7, 2012 | Longevity, Matcha and Cardiovascular Health
Let’s not call it anti-aging for a moment. Let’s follow the example of longevity teacher and daoist energy master, Peter Ragnar, and call it pro-youthing. Ivy Greenwell wrote an article in 1999 about the health benefits of green tea for Life Extension...
by James | Apr 16, 2011 | BodyMind, Longevity
A recent study published in the journal “Nuerology” indicates that a shrinking brain during aging may be a causative factor in the development of the ravaging effects of Alzheimer’s disease. While the causes of a shrinking brain may elude western...
by James | Mar 31, 2011 | Anxiety, BodyMind, Detoxification, Increasing Energy, Inner Power, Longevity, Meditation
I have found that an integral strategy for anxiety is best.. the opposite of integral is a pharmaceutical approach, which is linear. Not that drugs can’t help, they often do, but integral strategies hit the problem from multiple angles, because anxiety usually...
by James | Nov 19, 2010 | Longevity
When the Chinese herbalist Li Ching-Yuen died in 1933, newspapers around the world reported the news of his passing. According to his own testimony, he was 197 years old. An investigation, however, suggested Li had forgotten his actual birthday. Official government...
by James | Oct 1, 2009 | Anxiety, BodyMind, Creativity, Increasing Energy, Inner Power, Longevity, Meditation
Who chooses where you put your attention? Does the media? Your TV? The brands and billboards we see around us? I am going to wager that we can all take control of where we put our attention and that choice is incredibly powerful. Will, when it is free, is the power to...
