by James | Dec 11, 2009 | BodyMind
By: James Whittle L.Ac. My old friend Jim Wolf, who passed on a couple of years ago used to like to say “60 seconds now or $600 dollars later.” He was referring to taking 60 seconds to get something done, like changing the oil in your car, so as to save...
by James | Nov 26, 2009 | BodyMind
We are going to use big words here like DESTINY, CALLING and MEANING. Do you believe you have a destiny in life? Do you have a calling? Do you find meaning and purpose in life? Simply put, if you don’t feel you have a purpose or calling then you are missing a deep and...
by James | Oct 1, 2009 | Anxiety, BodyMind, Creativity, Increasing Energy, Inner Power, Longevity, Meditation
Who chooses where you put your attention? Does the media? Your TV? The brands and billboards we see around us? I am going to wager that we can all take control of where we put our attention and that choice is incredibly powerful. Will, when it is free, is the power to...
by James | Sep 9, 2009 | BodyMind, Inner Power
Please take 100% responsibility for your health…but a coach helps. Sounds simple doesn’t it? But how many of use TRULY take 100% responsibility for everything in our lives without at least a partial distribution of the blame? Your health? Yep…100%...
by James | Aug 29, 2009 | BodyMind, Inner Power
I want to share with you an understanding that I have been deeply focusing on in my life for the past few years. Recently many people coming in for healing at my clinic have been reporting that they are experiencing very rapid changes in their lives. I hear tales of...
by James | Aug 19, 2009 | Anxiety, BodyMind, Creativity, Meditation
Thoughts run through the mind, all the time. Consider observing them, as they arise. Watch your mind, and see how some thoughts are benefiting you, and how some are doing you harm. For example, a negative thought can immediately cause stress hormones to be released...
