by James | Apr 13, 2011 | Matcha Health Benefits
The health benefits of matcha are truly astonishing and one of the most important health characteristics of matcha is the high levels of catechin contained in the the powdered green tea. EGCG, or epigallocatechin gallate, is one of the most widely researched catechin...
by James | Apr 3, 2011 | Detoxification, Increasing Energy, Matcha Health Benefits
I just read a really interesting interview with Walter Crinnion N.D., in the latest issue of Vitamin Retailer magazine. Dr. Crinnion graduated from my alma mater, Bastyr University, in 1982 and is a leader in the field of Environmental Medicine. He is professor and...
by James | Mar 31, 2011 | Anxiety, BodyMind, Detoxification, Increasing Energy, Inner Power, Longevity, Meditation
I have found that an integral strategy for anxiety is best.. the opposite of integral is a pharmaceutical approach, which is linear. Not that drugs can’t help, they often do, but integral strategies hit the problem from multiple angles, because anxiety usually...
by James | Mar 29, 2011 | Matcha and Oprah
What I would Tell Oprah about the Amazing Health Benefits of Matcha Green Tea After treating thousands of patients, you begin to see patterns. You begin to understand what works and what doesn’t. I have seen weight loss fads come and go and I have seen patients...
by James | Mar 26, 2011 | Matcha Recipes
The key to making a matcha mocha latte that tastes like you bought it in a gourmet coffee shop is to make the matcha first, add the creamed chocolate, then add the hot milk and foam. 1) Add 1 tsp. Living Qi Matcha into your favorite mug 2) Cream the matcha by...
