by James | Feb 18, 2011 | Matcha Recipes
matcha mint banana smoothie 1 medium sized frozen and ripe banana (organic if possible) 0.5 cups soy, coconut or rice milk 1 teaspoon Living Qi matcha 2-3 mint leaves or mint extract (fresh leaves are best) The ripe banana gives plenty of sweetness combined with the...
by James | Feb 16, 2011 | Matcha Acne
Matcha and acne might not seem to go together at first. But when you drink matcha it helps your skin, and you can also use matcha topically for acne issues. I have done a good bit of scientific research on matcha for acne, but recently I have seen how effective matcha...
by James | Feb 15, 2011 | Matcha Recipes
Morning Matcha Green Tea Weight Loss Sundae Just one of many matcha green tea weight loss recipes, try this one on for size (or reduction of size!). Living Qi Matcha Morning Weight-Loss Sundae Recipe (By Dr. Oz) 1. 1/2 cup low-fat Greek yogurt, or organic kefir 2. 1...
by James | Feb 10, 2011 | BodyMind, Creativity
The following 10 questions are designed to open your heart and mind to your most creative self…engage them in a spirit of adventure and curiosity. After you work through these questions, if you want to actualize your discoveries, you are welcome to come in for...
by James | Nov 19, 2010 | Longevity
When the Chinese herbalist Li Ching-Yuen died in 1933, newspapers around the world reported the news of his passing. According to his own testimony, he was 197 years old. An investigation, however, suggested Li had forgotten his actual birthday. Official government...
by James | Nov 18, 2010 | Uncategorized
I wanted to let you know that the author Blue Zones, Dan Buettner, was on the Dr. Oz show recently. Dan traveled the world and found areas where people lived the longest. One area is Okinawa Japan. Dan contributed part of the Okinawan people’s longevity to...
by James | Nov 18, 2010 | Uncategorized
Click on the following link to hear a very interesting talk that James Whittle gave to the National Association of Women in Healthcare about the evolution of Chinese medicine in China and in the US, including the history of Chinese medicine, the concept of qi, the...
by James | Aug 13, 2010 | Detoxification
Matcha Green Tea is chock full of chlorophyll, and chlorophyll is a potent detoxifying agent. The pigment which gives leaves their green color, chlorophyll, helps to remove heavy metals and chemical toxins from the body. Because of this action, matcha is an ideal...
by James | Jul 29, 2010 | BodyMind
Have you ever thought about what real self confidence is? What is confidence? What are we saying when we say someone has confidence? Are we saying they have a strong ego? Are we saying they are fearless? Are we saying confidence and cockiness are the same thing?...
by James | Jul 20, 2010 | Uncategorized
Dear Patients and Friends, I am thrilled to announce that we are offering an amazingly inexpensive massage special here at the clinic on Tuesday afternoons. I have been getting regular massage for about 15 years and have seen dozens of therapists over the years. When...
