by James | Aug 19, 2009 | Anxiety, BodyMind, Creativity, Meditation
Thoughts run through the mind, all the time. Consider observing them, as they arise. Watch your mind, and see how some thoughts are benefiting you, and how some are doing you harm. For example, a negative thought can immediately cause stress hormones to be released...
by James | Jul 21, 2009 | Matcha Recipes
Quick Summer Recipe: Organic Matcha Lemonade 1. Whisk up 4-5 grams of Living Qi organic matcha into 5 cups warm water. 2. Add organic agave syrup or organic stevia and sweeten to taste. 3. Pack a pitcher with ice. 4. Add the sweetened matcha to the...
by James | Jul 17, 2009 | Matcha Vs. Coffee
Numerous doctors around the world have been recommending green tea as a substitute for coffee. In fact for years now I have done the same, but when I found out about matcha green tea and started the Living Qi Company I got really excited about people substituting...
by James | Jul 9, 2009 | Anxiety, BodyMind, Increasing Energy
Increasing energy and vitality is much more than just drinking a caffeinated and sugar filled drink when you are tired. To increase energy effectively, in a way that lasts, it is important to take an integrated approach. These 7 actions can quickly increase your...
by James | Jun 3, 2009 | BodyMind
There are numerous health benefits of matcha green tea. When you drink matcha alpha brain waves increase. Living Qi sources and provides very high quality organic matcha from Japan. Research indicates that after consuming matcha tea, the brain exhibits numerous alpha...
