Matcha, Big Mind Meditation and Holosync

I once heard integral philosopher Ken Wilber discuss a powerful combination of using Genpo Roshi’s Big Mind meditation with Holosync audio meditation technology developed by Bill Harris.  Wilber conveyed that combining the two techniques produced a very deep and...

9 Reasons to Detoxify with us in January

We are once again doing our annual 3 week detox program and you are invited to join us. Last year we had more than 15 people participate in the program. Folks lost an average of 15 pounds of fat and had a great time feeling stronger and better than ever. No matter...

60 seconds now or $600 dollars later

By: James Whittle L.Ac. My old friend Jim Wolf, who passed on a couple of years ago used to like to say “60 seconds now or $600 dollars later.” He was referring to taking 60 seconds to get something done, like changing the oil in your car, so as to save...

Discovering Your Destiny and Giving Real Thanks

We are going to use big words here like DESTINY, CALLING and MEANING. Do you believe you have a destiny in life? Do you have a calling? Do you find meaning and purpose in life? Simply put, if you don’t feel you have a purpose or calling then you are missing a deep and...