by James | Dec 30, 2009 | BodyMind, Creativity, Meditation
I once heard integral philosopher Ken Wilber discuss a powerful combination of using Genpo Roshi’s Big Mind meditation with Holosync audio meditation technology developed by Bill Harris. Wilber conveyed that combining the two techniques produced a very deep and...
by James | Dec 30, 2009 | Detoxification
We are once again doing our annual 3 week detox program and you are invited to join us. Last year we had more than 15 people participate in the program. Folks lost an average of 15 pounds of fat and had a great time feeling stronger and better than ever. No matter...
by James | Dec 11, 2009 | BodyMind
By: James Whittle L.Ac. My old friend Jim Wolf, who passed on a couple of years ago used to like to say “60 seconds now or $600 dollars later.” He was referring to taking 60 seconds to get something done, like changing the oil in your car, so as to save...
by James | Nov 26, 2009 | BodyMind
We are going to use big words here like DESTINY, CALLING and MEANING. Do you believe you have a destiny in life? Do you have a calling? Do you find meaning and purpose in life? Simply put, if you don’t feel you have a purpose or calling then you are missing a deep and...
by James | Nov 20, 2009 | Matcha and Cancer
Green tea is the most well researched plant in the world for cancer and matcha is the world’s healthiest green tea. By consuming the entire tea leaf, matcha gives the health benefits of fiber in addition to a robust antioxidant profile. Over the last several...