The Fiber Health Benefit in Matcha Green Tea

Some of the amazing health benefits of Living Qi matcha green tea are due to the fact that you are consuming the entire tea leaf when you drink it, thereby getting valuable nutrients and fiber that are often thrown out with a tea bag. Often the tea in tea bags is of...

How to Use Matcha to Enhance and Create Your Mood

Using Matcha Green Tea to Create and Enhance Your Mood. Matcha green tea is not only used for simple drinking, baking or making ice cream, matcha has more theanine in it than any other green tea in the world. Theanine is an amino acid with psychoactive properties....

How to Avoid a Nasty Coffee Withdrawal Headache

First and foremost, I want to thank you for all your support. Lately I have helped hundreds of people kick the coffee habit and avoid withdrawal headaches simply by substituting Matcha green tea for coffee. Living Qi™ Matcha green tea is an amazingly healthy coffee...

Do you enjoy your body?

Fifteen years of research in Chinese medicine, psychosomatic medicine, yoga and psychology has lead me to the conclusion: “The mind is subtle body, the body is denser mind” This idea is made clear by Candace Pert in her book “The Molecules of...

Simple tips for transforming fear

I have been doing a powerful meditation recently. Instead of asking myself what I want, or what I would like to attain, I ask myself what I can let go of. Can I let go of this old shirt I never wear? Can I let go of the thought “I am not good enough”?...