Discovering Your Destiny and Giving Real Thanks

We are going to use big words here like DESTINY, CALLING and MEANING. Do you believe you have a destiny in life? Do you have a calling? Do you find meaning and purpose in life? Simply put, if you don’t feel you have a purpose or calling then you are missing a deep and...

The Five Key Principles for Lasting Weight Loss

Dear Patients and Friends, I have worked with hundreds of people over the years who have shared their profound frustration in trying to lose weight and keep it off. Fad diets come and go and many are downright dangerous. I have distilled some simple but powerful...