There are numerous health benefits of matcha green tea. Living Qi sources and provides very high quality organic matcha from Japan. Research indicates that after consuming matcha tea, the brain exhibits numerous alpha brain waves. Alpha is a name for a particular brain wave frequency. When brainwaves are in alpha frequency, a person is typically very relaxed. For instance, after people swim with dolphins, their brains exhibit high concentrations of alpha brain waves. If you see a person chatting rapidly after a cup of coffee, they are most likely in beta frequency. Beta brain waves are associated with activity and multi-tasking. So if you want a deeply relaxed and calm mind, matcha can assist you in achieving the alpha state.
