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	<link>http://living-qi.com</link>
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		<title>Eat, Pray, Love and Detoxify with Matcha Green Tea</title>
		<description><![CDATA[Matcha Green Tea is chock full of chlorophyll, and chlorophyll is a potent detoxifying agent.
The pigment which gives leaves their green color, chlorophyll, helps to remove heavy metals and chemical toxins from the body.
Because of this action, matcha is an ideal superfood to ingest during any type of fast or detoxifying program. The amount of [...]]]></description>
		<link>http://living-qi.com/eat-pray-love-and-detoxify-with-matcha-green-tea/</link>
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		<title>Matcha: Resting Metabolic Rate and Weight Loss</title>
		<description><![CDATA[A study featured in the American Journal of Clinical Nutrition demonstrated that matcha green tea produces a significant increase in energy expenditure (a measure of metabolism) in individuals, combined with a significant effect on fat oxidation. While some of the effects were originally attributed to the caffeine content of green tea, the researchers discovered that [...]]]></description>
		<link>http://living-qi.com/653/</link>
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		<title>Tea polyphenols show antiglycation promise for diabetics</title>
		<description><![CDATA[By Jess Halliday
Epigallocatechin-3-gallate (EGCG) could play a role in attenuating low density lipoprotein (LDL) and glycation in high-glucose, diabetes-like conditions, if the results of an in vitro trial hold true in vivo.
Polyphenols such as the catechin EGCG are understood to make up around 30 per cent of the dry leaf weight for green team; EGCG [...]]]></description>
		<link>http://living-qi.com/tea-polyphenols-show-antiglycation-promise-for-diabetics/</link>
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		<title>What is REAL confidence?</title>
		<description><![CDATA[Have you ever thought about what real self confidence is? What is confidence? What are we saying when we say someone has confidence? Are we saying they have a strong ego? Are we saying they are fearless? Are we saying confidence and cockiness are the same thing?
Surely we have met people that come across as [...]]]></description>
		<link>http://living-qi.com/what-is-real-confidence/</link>
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		<title>Incredible Massage Special</title>
		<description><![CDATA[Dear Patients and Friends,
I am thrilled to announce that we are offering an amazingly inexpensive massage special here at the clinic on Tuesday afternoons.
I have been getting regular massage for about 15 years and have seen dozens of therapists over the years. When I find a massage therapist who has the right combination of skill [...]]]></description>
		<link>http://living-qi.com/incredible-massage-special/</link>
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		<title>Why coffee causes stress</title>
		<description><![CDATA[Numerous doctors around the world have been recommending green tea as a substitute for coffee. In fact for years now I have done the same, but when I found out about matcha green tea and started the Living Qi Company I got really excited about people substituting matcha green tea for coffee. And here is [...]]]></description>
		<link>http://living-qi.com/why-coffee-causes-stress/</link>
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		<title>Samuel Hahnemann and Homeopathy in China</title>
		<description><![CDATA[Homeopathy is a medical art and science that was discovered by Samuel Hahnemann in the late 1700s. One of the main healing postulates of homeopathy is that &#8220;like cures like.&#8221; In other words: if a substance can produce a set of symptoms in a healthy individual, then that same substance can cure an individual when [...]]]></description>
		<link>http://living-qi.com/samuel-hahnemann-and-homeopathy-in-china/</link>
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		<title>One simple way to remember your dreams</title>
		<description><![CDATA[Have you ever woken up from a dream and tried to remember it, only to have it slip back into the recesses of your memory?
Over the years, I have kept many dream journals and consider recording and journaling dreams to be a potent way to connect with the unconscious mind. Another way to say “unconscious [...]]]></description>
		<link>http://living-qi.com/one-simple-way-to-remember-your-dreams/</link>
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		<title>12 reaons I am so &#8220;into&#8221; Living Qi matcha green tea</title>
		<description><![CDATA[I want to share with you 12 more reasons why I drink Living Qi matcha everyday:
Potential Health Benefits of Living Qi matcha Green Tea:
1. Significantly increases energy (over 8-10 hours) without the caffeine &#8220;jitters&#8221;.
2. Improves mental alertness (theanine component).
3. Increases calmness and reduces stress (theanine component).
4. Boosts metabolic rate by 35-40% in regular drinkers, facilitating [...]]]></description>
		<link>http://living-qi.com/12-reaons-i-am-so-into-living-qi-matcha-green-tea/</link>
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		<title>Caffeine Content of Matcha versus Coffee</title>
		<description><![CDATA[One teaspoon of matcha (3 grams) contains about 70mg of caffeine, or about the same as one cup of coffee. I recommend about 1 gram per serving which is one third the amount of caffeine as a cup of coffee.
Of course you can drink matcha to taste and add as much as you like or [...]]]></description>
		<link>http://living-qi.com/caffeine-content-of-matcha-versus-coffee/</link>
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