The first time I tried matcha green tea I was extremely jet lagged and fatigued. I had flown all day, crossing the country, and then slept only a few hours before a day long conference.
I was given a sample of matcha and within one hour I felt completely energized as I felt my fatigue dissappear from my body.
The thing that struck me the most about my first matcha experience was not how energized I felt, which felt great by the way, nor the fact that my body did not feel fatigued. What I noticed most was that I was deeply relaxed, while at the same time, deeply focused. If fatigue is a daily reality for you then matcha green tea is an amazing way to rejuvenate and bolster your energy while at the same time keeping you jitter free.
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