Matcha and The Brain

<!– _ Throughout human history plants have been used to achieve physiological effects and changes in order to enhance a biological function or in the case of shamanic ritual, alter perception. Monks in China began using powdered green tea, called matcha by...

Your Brain on Matcha

One of the excellent health benefits of matcha green tea is that it increases alpha brain wave production. Alpha brain waves are associated with feelings of well being and relaxation. For instance, when people swim with dolphins, their brains exhibit more alpha brain...